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WE DID IT!

Thanks for what you do!

I created this page for you!  I become inspired each time I teach - I love what I do and I hope it shows.  The information does not stop after class is done.  As a student also learning, I am  happy to continue the lessons to keep your new knowledge fresh and relevant.

Please feel free to reach out to me at any time.

More information about empathy:

Practice these six steps to use empathy skills in non-judgmental listening.

Use my empathy checklists to review your new skills as often as you like!

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Keep this checklist on your phone!

Stigma: overcoming assumptions

In our busy lives, our tiny little brains try to make sense of this gigantic universe - most of the times, our assumptions are correct but labelling other people can be a problem.

Get re-familiarized with Pat... we all know him.

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Mental Health Commission of Canada's Safer Language Reference Guide: a simple resource for combating stigma available on their website.

Now let's use what we know to change the world!

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