From Elaine's Brain
Clear Mental Health's Blog
I have learned many interesting truths and realities in my career. Supporting people with disabilities requires smarts and soul. There is no point in me having all of this knowledge in my head: I share it and I hope it gives you something to ponder in your own life. Let me know what you think!
Brave?? Moi?: my honesty inspired some people so I am courageous!
Breathe Deep: 3 Essential Self Care Tips: easy ways to use breath and smell!
3 Things Every Business Must Do After Mental Health First Aid: maximize training value!
I Disturb the Poop: the little-known ADD & ADHD superpowers!
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MHFA & Supports: Burn-out & Safety Solutions: learn the signs in the workplace!
How to Stand Up & Speak Out AKA How to Not Be A Jerk: simple pro tips!
Supporting Harm Reduction: MHFA Skills to "Meet Them Where They're At": using the Stages of Change!
The Big Lie About Self Care and Burn-out: how people mix and mix up the two.
Learn More: Infographics
Do you want a deeper dive and more resources? Download the infographic corresponding with each blog article and continue learning. Get them all today!
Attention Disorders & Good Habits: some helpful lifestyle choices.
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Principles of Advocacy: where to begin discussing your needs.
What Not Say to Someone Living With a Disability or Mental Health Issue: update your vocabulary.
Smell & Mental Health: Helpful Self Care How-Tos: try these tips today!
Burn-Out Check-list: Learn to talk about it: know the signs.
What to Say: Applying the Stages of Change: use the best words.
Key Timelines After Mental Health First Aid Training: your scheduling tool.
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Mental Wellness: How to Support Reconciliation and Indigenous Identity: for organizations to use.
Burn-out, Self Care, and You: key knowledge for staff, employers, and students.