Hi, new Mental Health First Aiders!
You did it!
Thanks for attending Mental Health First Aid and choosing me to be your Facilitator!
I am confident you will continue to learn and help others. I want to let you know you can contact me at any time. I am always creating something new, whether it is a blog post, mental health guides, or printable materials. If you have any questions, ideas, or comments, I am more than happy to respond.
Good is never good enough for me - to meet the needs of every learner, I am constantly reflecting on what I do and how to improve. The Mental Health Commission of Canada wants every Canadian to be trained, which requires motivation and creativity!
There's always more! Our brains can sustain attention for twenty minutes. I do not want you to forget what you learned, so I am sharing some helpful materials. I update my website as often as I can with free material to keep your skills fresh.
Brain Care Bingo: challenge your self care in a fun way.
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Free wellness materials from the Mental Health Commission of Canada (plus a bit more)
The Mental Health Commission of Canada's Guidelines for Recovery-Oriented Practice can be found at www.mentalhealthcommission.ca/English/initiatives/11869/guidelines-recovery-oriented-practice.
Mental Health First Aid's Safer Language Brochure can be found at
The MHFA Guide for Managers can be downloaded at www.mhfa.ca/en/workplace-resources.
The Quick Tips to Reduce Anxiety worksheet is available at
https://mentalhealthcommission.ca/resource/quick-tips-to-reduce-anxiety
